ENERGY TOOLS FOR DAILY LIVING


Hypnotherapy is an excellent method by which the inner potential can be accessed. It is used to help overcome unwanted habits or behaviors through positive suggestion and self help techniques. Hypnosis feels like deep relaxation and will include guided imagery and positive suggestions that you have agreed to. You will always be fully conscious and in control.    

 

 

7% of the mind is conscious, 93% of the mind is subconscious. This explains why we are reaching for that chocolate chip cookie after firmly deciding that we would not eat any more sugar.  It was really the small 7% part of the mind deciding, and the larger 93% rebeling. The subconscious thinks it is trying to do something positive for us, so our job is to learn to speak the language of the subconscious and get this powerhouse working toward the goals we choose.


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